{"id":396,"date":"2025-12-29T17:30:03","date_gmt":"2025-12-29T17:30:03","guid":{"rendered":"https:\/\/skarja.de\/?page_id=396"},"modified":"2026-01-31T09:32:53","modified_gmt":"2026-01-31T09:32:53","slug":"paddeln","status":"publish","type":"page","link":"https:\/\/se.skarja.de\/wordpress\/index.php\/paddeln\/","title":{"rendered":"Paddla"},"content":{"rendered":"<div class=\"item-page\">\n<p>Vad menar jag med paddling?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-728\" src=\"https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/RIMG0078-300x225.jpg\" alt=\"\" width=\"599\" height=\"449\" srcset=\"https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/RIMG0078-300x225.jpg 300w, https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/RIMG0078-768x576.jpg 768w, https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/RIMG0078.jpg 900w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/p>\n<p>F\u00f6r mig \u00e4r det ett s\u00e4tt att f\u00f6rflytta sig, precis som skid\u00e5kning, vandring eller cykling. En hopf\u00e4llbar b\u00e5t fullpackad med campingutrustning, mat och en flaska vin, och s\u00e5 \u00e4r det bara att k\u00f6ra ig\u00e5ng.<\/p>\n<p>Det handlar allts\u00e5 mindre om \u201dpaddelsport\u201d eller t\u00e4vling, utan \u00e4r ren njutning.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-736\" src=\"https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000225-300x200.jpg\" alt=\"\" width=\"599\" height=\"399\" srcset=\"https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000225-300x200.jpg 300w, https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000225-768x513.jpg 768w, https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000225.jpg 900w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/p>\n<p>Definitionen i Wikipedia:<\/p>\n<p>Paddling avser f\u00f6rflyttning av en paddelb\u00e5t av en paddlare med hj\u00e4lp av en paddel (dubbelpaddel eller enkelpaddel) och kommer fr\u00e5n paddeln som r\u00f6r sig fritt i handen. De enskilda paddeltagen anv\u00e4nds f\u00f6r att driva b\u00e5ten fram\u00e5t, bromsa, styra eller ge b\u00e5ten extra stabilitet i den instabila balansen p\u00e5 vattnet. Paddling skiljer sig fr\u00e5n rodd p\u00e5 flera punkter. Man anv\u00e4nder bara en paddel som \u00e4r fritt r\u00f6rlig och man r\u00f6r sig fram\u00e5t i blickriktningen. P\u00e5 grund av den saknade h\u00e4vst\u00e5ngseffekten \u00e4r en paddelb\u00e5t i allm\u00e4nhet betydligt l\u00e5ngsammare \u00e4n en roddb\u00e5t, men tack vare den mindre sp\u00e4nnvidden och den h\u00f6gre man\u00f6vrerbarheten \u00e4r man mindre begr\u00e4nsad n\u00e4r det g\u00e4ller valet av vattenv\u00e4gar. F\u00f6rutom att beh\u00e4rska de enskilda paddeltagen \u00e4r planering viktigt. Man m\u00e5ste ta h\u00e4nsyn till den str\u00e4cka som ska paddlas, liksom v\u00e4dret och vattenniv\u00e5n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-735\" src=\"https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000066-300x200.jpg\" alt=\"\" width=\"599\" height=\"399\" srcset=\"https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000066-300x200.jpg 300w, https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000066-768x513.jpg 768w, https:\/\/se.skarja.de\/wordpress\/wp-content\/uploads\/2026\/01\/P1000066.jpg 900w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vad menar jag med paddling? F\u00f6r mig \u00e4r det ett s\u00e4tt att f\u00f6rflytta sig, precis som skid\u00e5kning, vandring eller cykling. En hopf\u00e4llbar b\u00e5t fullpackad med campingutrustning, mat och en flaska vin, och s\u00e5 \u00e4r det bara att k\u00f6ra ig\u00e5ng. Det handlar allts\u00e5 mindre om \u201dpaddelsport\u201d eller t\u00e4vling, utan \u00e4r ren njutning. Definitionen i Wikipedia: Paddling &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/se.skarja.de\/wordpress\/index.php\/paddeln\/\" class=\"more-link\">Forts\u00e4tt l\u00e4sa<span class=\"screen-reader-text\"> \u201dPaddla\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":47,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-396","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":5,"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/396\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/396\/revisions\/845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/47"}],"wp:attachment":[{"href":"https:\/\/se.skarja.de\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}